Inversions

I’m going to change focus on this site to also cover my journey in yoga. Here are a list of inversions that I practice.

  • Niralamba Jathara Padmasana (Unsupported Abdominal Lift Lotus Pose)
  • Sirsasana B (Baddha Hasta Sirsasana)
  • Mukta Hasta Sirsasana (Free Hands Headstand)
  • Super Soldier Pose (Viparita Parivrtta Surya Yantrasana)
  • Tripod headstand (Sirsasana II)
  • Shoulderstand (Salamba Sarvangasana)
  • Standing split (Urdhva Prasarita Eka Padasana)
  • Headstand (Sirsasana)
  • Chin stand (Gandabherundasana)
  • Fallen Angel (Devaduuta panna asana)

Om Lukas Mattsson

Yogi and developer
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Det här inlägget postades i Yoga. Bokmärk permalänken.