Standing poses

Here is a list of standing poses I practice

  • Bound triangle (Baddha Trikonasana)
  • Bound Half Moon Pose (Baddha Ardha Chandrasana)
  • Half Forward Bend (Ardha Uttanasana)
  • Parivrtta baddha pada garudasana (Bound revolved eagle pose)
  • Standing pigeon
  • Mountain pose (Tadasana)
  • Extended mountain pose (Urdvha hastasana)
  • Revolved chair pose (Parivrtta Utkatasana)
  • Pyramid pose (Parsvottanasana)

Om Lukas Mattsson

Yogi and developer
Dela artikeln:
Det här inlägget postades i Okategoriserade. Bokmärk permalänken.