World Bosu Day

Today is Bosu Day! Twelve powerful exercises for that you can do at home with your Bosu.

💙 Squats
💙 Push-ups
💙 Reverse donkey kicks
💙 Bosu crunches
💙 Fifer scissors
💙 Jumping lunges with Bosu behind
💙 Jumping lunges with Bosu in front
💙 Side lunge touchdowns
💙 Mountain climbers in wall plank
💙 Glute bridges
💙 Knee warrior modification
💙 Ankle crushers

Stay safe and wear a mask so we all can return to gym sooner.