Take Your Yoga Practice to New Heights

Yoga is a great way to increase your flexibility, strength, and mindfulness. But today, let’s take it to the next level with an edgy yoga practice that includes flying crow pose, crescent lunge, floating bound angle, frog pose, and bound extended side angle pose.

Flying crow pose is an arm balance that requires a lot of strength and balance. It’s also a great way to challenge yourself and take your yoga practice to the next level.

Crescent lunge is a great way to open up the hips and increase flexibility. It also helps to improve balance and stability.

Floating bound angle is a challenging pose that requires a lot of core strength and balance. It helps to improve posture and flexibility.

Frog pose is a great hip opener. It increases flexibility in the hips and helps to improve circulation.

Bound extended side angle pose is an advanced pose that requires a lot of balance and flexibility. It helps to strengthen the core and improve posture.

So, if you’re looking to take your yoga practice to new heights, give these poses a try!

Publicerat av Lukas Mattsson

Yogi and developer