Ardha Agasthiyar Asana
- Sanskrit
- Ardha Agasthiyar Asana
- English
- Half pose dedicated to Sage Agasthiyar
- Last challenge
- Pretzel Poses
It’s first time for me to shoot Ardha AgasthiyarAsana or Half pose dedicated to Sage Agasthiyar, although I did some practice yesterday. I need a strap for this one. Use the parsva drishti, or gazing at side, to avoid dropping your head and losing posture.
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