Ardha Agasthiyar Asana

Sanskrit
Ardha Agasthiyar Asana
English
Half pose dedicated to Sage Agasthiyar
Last challenge
Pretzel Poses

It’s first time for me to shoot Ardha AgasthiyarAsana or Half pose dedicated to Sage Agasthiyar, although I did some practice yesterday. I need a strap for this one. Use the parsva drishti, or gazing at side, to avoid dropping your head and losing posture.

Ardha agasthiyarasana
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Publicerat av Lukas Mattsson

Yogi and developer