Bound extended side angle pose

Sanskrit
Utthita Parsvakonasana
Last challenge
Go Yoga Hybrid

It was quite a long time since I practiced this the last time, and I needed a strap back then. I’d still prefer it, but now I at least got my fingers connected. The poses I think mattered most in the warm up was side angle pose, wide-legged forward fold C and puppy pose.

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Publicerat av Lukas Mattsson

Yogi and developer