Bound extended side angle pose

Sanskrit
Utthita Parsvakonasana
Last challenge
Dragonfly For All Seasons

It was quite a long time since I practiced this the last time, and I needed a strap back then. I’d still prefer it, but now I at least got my fingers connected. The poses I think mattered most in the warm up was side angle pose, wide-legged forward fold C and puppy pose.

Bound extended side angle pose in April 23rd 2019. The key to health is to Smile more frown less :) I bring a Bound extended side angle pose or Utthita Parsvakonasana, which is very close to m
Give A Smile Yogis day 3
Bound extended side angle pose in July 7th 2018.
Yogi Anatomy day 6
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Publicerat av Lukas Mattsson

Yogi and developer