Bound extended side angle pose

Utthita Parsvakonasana
Last challenge
Alo Finding Peace

It was quite a long time since I practiced this the last time, and I needed a strap back then. I’d still prefer it, but now I at least got my fingers connected. The poses I think mattered most in the warm up was side angle pose, wide-legged forward fold C and puppy pose.

Bläddra Bound extended side angle pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer