Ear Pressure Pose

Sanskrit
Karnapidasana
English
Ear Pressure Pose
Last challenge
YogaFeels

Nabhi drishti is focusing on the bellybutton. Karnapidasana is the third pose in a sequence taught in Ashtanga Yoga, which starts with shoulder stand and plow pose. This pose is a work in progress, aim to get my knees actually cover my ears.

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Publicerat av Lukas Mattsson

Yogi and developer