Forearm Wheel

Sanskrit
Viparita Dandasana
English
Forearmwheel
Last challenge
Open Hearts With Dragonfly

Like wheel but harder, open shoulders are extremely important.

Forearm Wheel in November 14th 2019. I've managed to do Forearmwheel or Viparita Dandasana once, in Iceland. I warmed up today with regular wheelpose, doing this with a wheel, and then I almos
Graded Asana day 4
Forearm Wheel in August 8th 2019. As for last day, main pose is way out of my league, but I'm getting more comfortable with regular Forearmwheel or Viparita Dandasana, so I bring one, although
Bend As Needed day 8
Forearm Wheel in November 22nd 2017. Joining both teams today :)
Invert Or Bend 3 day 8
Bläddra Forearm Wheel på Instagram

Publicerat av Lukas Mattsson

Yogi and developer