Forearm Wheel

Sanskrit
Viparita Dandasana
English
Forearmwheel
Last challenge
Wheel 7 Ways

Like wheel but harder, open shoulders are extremely important.

Forearm Wheel in November 14th 2019. I've managed to do Forearmwheel or Viparita Dandasana once, in Iceland. I warmed up today with regular wheelpose, doing this with a wheel, and then I almos
Graded Asana day 4
Forearm Wheel in August 8th 2019. As for last day, main pose is way out of my league, but I'm getting more comfortable with regular Forearmwheel or Viparita Dandasana, so I bring one, although
Bend As Needed day 8
Forearm Wheel in November 22nd 2017. Joining both teams today :)
Invert Or Bend 3 day 8
Bläddra Forearm Wheel på Instagram

Publicerat av Lukas Mattsson

Yogi and developer