- Lattice pose
- Last challenge
- Decorate A Yogi Tree
Lattice pose is a standing balance on tiptoes. Camera angle is important here to get all six loops shown, and you have to aim the drishti a little beside the camera to cover up for the little twist you might get from the pretzel formation.
Lattice pose is not a classic asana and does not have a Sanskrit designation.Bläddra Lattice pose på Instagram