Forearm stand

Sanskrit
Pincha Mayurasana
English
Feathered Peacock Pose

Pincha Mayurasana or just pincha is the forearm stand.
Awakens the third eye, or ajna chakra, which prevent pineal gland calcification and improves your ability to find new ideas and solutions to problems.

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Om Lukas Mattsson

Yogi and developer
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