Forearm stand

Sanskrit
Pincha Mayurasana
English
Feathered Peacock Pose
Last challenge
Spring into Sixty Seconds

Pincha Mayurasana or just pincha is the forearm stand.
Awakens the third eye, or ajna chakra, which prevent pineal gland calcification and improves your ability to find new ideas and solutions to problems.

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Publicerat av Lukas Mattsson

Yogi and developer