Reclined hero

Sanskrit
Supta Virasana
Last challenge
Settling Into Stillness

Even heroes gets sick sometimes, but what truly defines a hero is having the character to bounce back. Rest when you need, and then reload and kick ass!

Reclined hero in August 29th 2023. I go with the baseline choice for reclinedheartopener, the Supta Virasana, or Reclinedhero. I also use it to stretch quadriceps.
September Sanskrit Asanas day 2
Reclined hero in March 11th 2019. Reclinedhero or Supta Virasana is an intensive stretch for quadriceps. Even superheroes need stressfreedays betimes.
Legs For Miles day 11
Reclined hero in August 7th 2018. Thank you all hosts and sponsors for this awesome challenge!
Creative Playful Yogis day 7
Bläddra Reclined hero på Instagram

Publicerat av Lukas Mattsson

Yogi and developer