Revolved chair pose
- Sanskrit
- Parivrtta Utkatasana
- English
- Twisted chair pose
- Last challenge
- AlOver The Balance
Revolved chair is a twist and good preparation for side crow, fallen angel and eka pada koundinyasana 1. Arms are usually in prayer position or extended outwards. This pose plays an important rule in the Spiral Flow. Also known as twisted chair pose.
