Revolved Head to Knee Pose

Sanskrit
Parivrtta Janu Sirsasana
Last challenge
Dragon Fly Serenity Flow

I entered this from Janu Sirsasana, the forward fold with head to knee, and reached for the other knee. I have hard to smile in this one, like in headstands, but any attempt to overcome smile aversion counts in the journey to smile all the time. And if someone thinks you’re crazy for smiling so much, just remember that it’s their pineal gland that is calcified. Their pineal, their CALCIUM, their problem 🙂

For this, it works best when warming up and preparing with bound angle pose.

Revolved Head to Knee Pose in February 18th 2020. I love Janu Sirsasana so I love Revolved Head to Knee Pose or Parivrtta Janu Sirsasana as well. Yet again, thanks @inspiremyyoga for the drill
Peak To Super Soldier day 2
Revolved Head to Knee Pose in January 15th 2019. I haven't practiced Parivrtta Janu Sirsasana or Revolved Headto Knee Pose very much, so I got great help from a tutorial by awesome @omniyoga
Wring Out The Old day 2
Revolved Head to Knee Pose in June 23rd 2018. I entered this from Janu Sirsasana, the forwardfold with head to knee, and reached for the other knee. I have hard to smile in this one, like in
Lets Smile Werk Style day 6
Revolved Head to Knee Pose in February 3rd 2018. Got my hashtag right now, missed an "s" on the end before :) For this, it works best when warming up and preparing with bound angle pose.
Meet in the Middle Splits day 3
Bläddra Revolved Head to Knee Pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer