Revolved Triangle Pose
- Parivrtta trikonasana
- Revolved Triangle Pose
- Last challenge
- Moving Forward with Sadhaka Pitta
Parivrtta trikonasana is a good shoulder opener and twist. Drishti should be upwards, to the hand or sky.
It is also one of very few poses with both feet in ground that can be challenging to balance. So if today’s mission in an IG Yoga challenge is ”balance on two feet”, do this or any split variation.Bläddra Revolved Triangle Pose på Instagram