Skandasana

Skandasana in The Goddess Gang

Skandasana in June 25th 2018. I bring a  Sidelunge or  Skandasana as hipopener choice today. A great preparation pose for middle splits.

Skandasana (Side lunge)

I bring a Side lunge or Skandasana as hipopener choice today. A great preparation pose for middle splits. 🧘‍♀️Hosts:
. @helen_garner_yoga

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