Standing forward fold

Sanskrit
Uttanasana
English
Standing forward fold
Last challenge
Rotational Asanas 2

Also known as standing forward bend and Uttanasana. Opens third eye. Remember to stretch your spine and gaze at feet during formation. Once formed, you can optionally get into the peek-a-boo gaze.

Standing forward fold in August 19th 2020. It's hot today so I bring a pose that works with a drink. And the good old Standing forward fold or Uttanasana does the trick. The pose targets the T
Festive Fun With Hem day 3
Standing forward fold in August 10th 2020. My choice today is Standing forward fold or Uttanasana, standing on an Uplifting Yoga Block by @aloyoga for deeper hip flexion stretch.
Alo Sturgeon Moon day 8
Standing forward fold in March 12th 2020. Thank you all hosts and sponsors for this challenge, loved to celebrate the full moon with you! Next full moon is the Pink Moon on April 7, so if anyo
Full Moon Yogis 2020 day 5
Standing forward fold in February 6th 2020. I go for a standing forward bend or Uttanasana on my FeetUp. Standing on something allows to reach beyond floor level. I did also try with a block b
New Year Yoga Props day 4
Bläddra Standing forward fold på Instagram

Publicerat av Lukas Mattsson

Yogi and developer