Standing forward fold

Sanskrit
Uttanasana
English
Standing forward fold
Last challenge
Go Yoga Hybrid

Also known as standing forward bend and Uttanasana. Opens third eye. Remember to stretch your spine and gaze at feet during formation. Once formed, you can optionally get into the peek-a-boo gaze.

Standing forward fold in March 12th 2020. Thank you all hosts and sponsors for this challenge, loved to celebrate the full moon with you! Next full moon is the Pink Moon on April 7, so if anyo
Full Moon Yogis 2020 day 5
Standing forward fold in February 6th 2020. I go for a standing forward bend or Uttanasana on my FeetUp. Standing on something allows to reach beyond floor level. I did also try with a block b
New Year Yoga Props day 4
Standing forward fold in November 10th 2019. Thank you all hosts and sponsors for this challenge! Inversion is heart over head, so there are more of them as must of us think. The first pose th
Dont Tell The Ashtanga Police day 7
Bläddra Standing forward fold på Instagram

Publicerat av Lukas Mattsson

Yogi and developer