Sugarcane pose

Sanskrit
Ardha Chandra Chapasana
Last challenge
ALOvea New Moon

The sugarcane pose has both a backbend and forward fold component and can be considered an extension of Half Moon Pose.

The Sanskrit designation Ardha Chandra Chapasana means ”half moon bow pose”.

Bläddra Sugarcane pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer