Thunderbolt pose

Sanskrit
Vajrasana
Last challenge
Alobout stretch

Vajrasana (not to be confused with virasana!)

Thunderbolt pose in September 23rd 2020. Thank you all hosts and sponsors for this challenge! Last day is feet and ankles, and I bring a Vajrasana variation for healthy ankles.
Alo From Head to Toe⁣ day 10
Thunderbolt pose in August 20th 2020. I want my body to receive the love from the sun, but be careful to not overdo it. And our clothing choices and poses tend to put certain skin areas at ris
Yogis Dream of Vacation day 4
Thunderbolt pose in June 20th 2020. My choice for a pose that stretches and strengthens ankles is a variation of Thunderbolt pose or Vajrasana. I bring one with lifted butt, one seated with ga
June for Joints Health day 1
Thunderbolt pose in March 25th 2019. I might have a decade or something before I can land my head on my feet here, but it's a pose than can be approximated with just lower intensity, like spli
Legs For Miles day 25
Bläddra Thunderbolt pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer