Tortoise pose

Sanskrit
Kurmasana
English
Tortoise pose
Last challenge
Shoulder Connections

I can’t do a full Kurmasana or Tortoise pose, so I bring an approximation. Enter it with shoulders squeezed between the legs as in a bhujapidasana.

Eating bugs is great for the planet and great for health!

Bläddra Tortoise pose på Instagram

Publicerat av Lukas Mattsson

Yogi and developer