1 More Shot Asana 2

A November 2017 challenge

1 More Shot Asana 2 was a November 2017 challenge, from 1st to 10th. Asanas include Side Plank Pose (Vasisthasana), Handstand (Adho Mukha Vrksasana), Knee Warrior 3 (Manipura Samajjana) and Utpluthih (Scales pose).

Plank
handstand
standing pose
arm balance
backbend
twist
fold
balance pose
headstand or pincha
yogis choice

Standing pigeon in November 3rd 2017. The standing pose without name? I love it anyways, it is a good balance exercise and opens hips and hamstrings. Gaze forward improves the posture and also
Standing pigeon
Utpluthih in November 4th 2017. I bring an  Utpluthih, also known as tolasana or scalespose, with a twist.
Utpluthih (Scales pose)
Tripod headstand in November 6th 2017. Today, I bring a twisted  Tripodheadstand split
Tripod headstand (Sirsasana II)
Knee Warrior 3 in November 8th 2017. I bring a onekneebalance on bosu, a pose that reminds me on  Cityof Heroes. Back then, I had no idea that I would one day fly like the superheroes and supe
Knee Warrior 3 (Manipura Samajjana)
Double toe stand in November 10th 2017. I bring a  Doubletoestand. Haven't did it before, I was inspired by @aerial_delights shot for day 8 in this challenge. Any  Toe Stand is great for activ
Double toe stand

Hosts and sponsors

Sponsors:
✴️ @aloyoga (1 Warrior yoga mat & 1 voucher worth US $100.00)
✴️ @infinitystrap
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Hosts:
@bowlingandyoga
@catbradleyyoga
@jeminajakin
@pinkchampagne13
@stretchylexi
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Publicerat av Lukas Mattsson

Yogi and developer