1 More Shot Asana 2

Plank
handstand
standing pose
arm balance
backbend
twist
fold
balance pose
headstand or pincha
yogis choice

Standing pigeon in November 3rd 2017. The standing pose without name? I love it anyways, it is a good balance exercise and opens hips and hamstrings. Gaze forward improves the posture and also
Standing pigeon
Utpluthih in November 4th 2017. I bring an  Utpluthih, also known as tolasana or scalespose, with a twist.
Utpluthih (Scales pose)
Tripod headstand in November 6th 2017. Today, I bring a twisted  Tripodheadstand split
Tripod headstand (Sirsasana II)
Knee Warrior 3 in November 8th 2017. I bring a onekneebalance on bosu, a pose that reminds me on  Cityof Heroes. Back then, I had no idea that I would one day fly like the superheroes and supe
Knee Warrior 3 (Manipura Samajjana)
Double toe stand in November 10th 2017. I bring a  Doubletoestand. Haven't did it before, I was inspired by @aerial_delights shot for day 8 in this challenge. Any  Toe Stand is great for activ
Double toe stand

Host and sponsors

Sponsors:
✴️ @aloyoga (1 Warrior yoga mat & 1 voucher worth US $100.00)
✴️ @infinitystrap
.
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Hosts:
@bowlingandyoga
@catbradleyyoga
@jeminajakin
@pinkchampagne13
@stretchylexi
.

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Om Lukas Mattsson

Yogi and developer
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