
A Journey Towards Wheel
A December 2018 challenge
A Journey Towards Wheel was a December 2018 challenge, from 12th to 19th. Asanas include Crescent lunge (Anjaneyasana), Camel pose (Ustrasana), Wheelpose (Urdva Dhanurasana) and Cat and cow (Bitilasana).
Day 1. Wrists (cat/ cow)
Day 2. Chaturanga (triceps)
Day 3. Puppy (Shoulders)
Day 4. Bridge
Day 5. Cobra
Day 6. Lunge
Day 7. Camel (camel drop back)
Day 8. Wheel (walk hands down the wall/ dropback)
Hosts and sponsors
Hosts:
@shiziks
@inspiremyyoga
@belleyoga.tokyo
@the.home.practice
.
.
Sponsors:
@onzie #onziegear
@liforme #liforme
@infinitystrap
@yogisurprise
@alayama_yogawear
@sand_cloud
.