
A Journey Towards Wheel
A December 2018 challenge
A Journey Towards Wheel was a December 2018 challenge, from 12th to 19th. Asanas include Chaturanga (Chaturanga Dandasana), Puppy pose (Uttana Shishosana), Bridge Pose (Setu Bandha Sarvangasana) and Cobra pose (Bhujangasana).
Day 1. Wrists (cat/ cow)
Day 2. Chaturanga (triceps)
Day 3. Puppy (Shoulders)
Day 4. Bridge
Day 5. Cobra
Day 6. Lunge
Day 7. Camel (camel drop back)
Day 8. Wheel (walk hands down the wall/ dropback)
Hosts and sponsors
Hosts:
@shiziks
@inspiremyyoga
@belleyoga.tokyo
@the.home.practice
.
.
Sponsors:
@onzie #onziegear
@liforme #liforme
@infinitystrap
@yogisurprise
@alayama_yogawear
@sand_cloud
.