A Love Balance⁣

A March 2020 challenge

A Love Balance⁣ was a March 2020 challenge, from 9th to 18th. Asanas include Bird of Paradise (Svarga Dvijasana), Natarajasana (Lord of the Dance Pose), Utpluthih (Scales pose) and Standing pigeon.

Day 1️⃣ on your toes or fingertips⁣
Day 2️⃣ on your feet or heels ⁣
Day 3️⃣️ on your knee(s)⁣
Day 4️⃣️ with legs crossed ⁣
Day 5️⃣️ with legs straight⁣
Day 6️⃣️ with a twist ⁣
Day 7️⃣️ with a bind ⁣
Day 8️⃣️ with a bendy spine ⁣
Day 9️⃣️ on your arms or hands⁣
Day 🔟 your fave balance style ⁣ ⁣

Bird of Paradise in October 11th 2019. The Bird of paradise pose or Svarga Dvijasana have traditionally been very hard for me, as the bind requires open shoulders, the leg extension need open
Bird of Paradise (Svarga Dvijasana)
Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!
Natarajasana (Lord of the Dance Pose)
Utpluthih in March 17th 2020. When bored, just enter a Lotus and stay in it until it resolves :)
Utpluthih (Scales pose)
Standing pigeon in August 18th 2020. The theme today is dressing up in your favorite outfits. Like when you're on the first day on your trip going to a nice cafe or restaurant, recommended by
Standing pigeon
Double toe stand in March 9th 2020. Yay, I'm in here!
Double toe stand
Pistol Squat
Pistol squat (Padangusthasana)
Cowherd Pose in February 1st 2018. Catching up here with a  Cowherd Pose or  Gorakhasana, aka  Lotuspose or  Padmasana on knees. It's still very tough for me, on pair with knee warrior 3.
Cowherd Pose (Gorakhasana)
Ardha Baddha Padmottanasana in March 12th 2020. My choice for balance with legs crossed is Ardha Baddha Padmottanasana or Standing Half Bound Lotus. I considered an inversion or arm balance wi
Ardha Baddha Padmottanasana (Standing Half Bound Lotus)
Fire Hydrant Pose in March 13th 2020. My choice for balance with straight legs is Fire Hydrant Pose. This is a variation of Extended hand to big toe pose or Utthita Hasta Padangusthasana, so I
Fire Hydrant Pose (Utthita Hasta Padangusthasana)
Side crow (Parsva Bakasana)

Hosts and sponsors

♥️ Hosts ♥️⁣
@ninayoganow #ninayoganow⁣
@__sil_06⁣ ⁣

🏆 Amazing Sponsors 🏆⁣
@aloyoga #aloyoga⁣

🌈 Hope seeing your on the mat! 🌈⁣

Bläddra A Love Balance⁣ på Instagram

Publicerat av Lukas Mattsson

Yogi and developer