A Love Of All Who Love Us

A September 2023 challenge

A Love Of All Who Love Us was a September 2023 challenge, from 4th to 11th. Asanas include Boatpose (Navasana), Grasshopper pose (Parsva Bhuja Dandasana), Puppy pose (Uttana Shishosana) and Goddess pose (Kalyasana).

A bind (for someone who has been in our life for a long time)
A hug (for someone who showed us kindness)
An arm balance (for someone who has taught us strength)
A heart opener (for someone who has provided us a safe space)
A hip opener (for someone who has allowed us to share our emotions freely)
A balance pose (for someone who has been consistently loving)
A peaceful pose (for a person who is no longer in our life)
An inversion (for a person who has taught us resilience)

Hosts and sponsors


@alo aloyoga

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Publicerat av Lukas Mattsson

Yogi and developer