Abso Yogi Fabulous

A December 2017 challenge

Abso Yogi Fabulous was a December 2017 challenge, from 10th to 17th. Asanas include Boatpose (Navasana), Plank pose (Phalakasana), Crow pose (Kakasana) and Eight Angle Pose (Astavakrasana).

Chaturanga or any Plank variation
Any Crow variation
Any Eight Angle variation
Flying Lizard or Grasshopper
Elephant Trunk or L Sit or Straddle Lift

Utpluthih in December 16th 2017. I bring a twisted tolasana or  Utpluthih. It is a pose that I was taught quite early in my  Ashtanga Yoga practice. And during further practice, I realized the
Utpluthih (Scales pose)
Handstand in December 17th 2017. Thank you all for this fantastic challenge!
Handstand (Adho Mukha Vrksasana)

Hosts and sponsors

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Publicerat av Lukas Mattsson

Yogi and developer