Abso Yogi Fabulous

A December 2017 challenge

Abso Yogi Fabulous was a December 2017 challenge, from 10th to 17th. Asanas include Boatpose (Navasana), Plank pose (Phalakasana), Crow pose (Kakasana) and Eight Angle Pose (Astavakrasana).

Chaturanga or any Plank variation
Any Crow variation
Any Eight Angle variation
Flying Lizard or Grasshopper
Elephant Trunk or L Sit or Straddle Lift

Boatpose in November 12th 2019. Happy Beaver Moon! My choice for seatedpose is Navasana or Boat pose.
Boatpose (Navasana)
Plank pose (Phalakasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)
Flying lizard pose (Uttana Prasithasana)
L-sit on bench in Los Cristianos
L-sit (Brahmacharyasana)
Utpluthih in December 16th 2017. I bring a twisted tolasana or  Utpluthih. It is a pose that I was taught quite early in my  Ashtanga Yoga practice. And during further practice, I realized the
Utpluthih (Scales pose)
Handstand in December 17th 2017. Thank you all for this fantastic challenge!
Handstand (Adho Mukha Vrksasana)

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Publicerat av Lukas Mattsson

Yogi and developer