Abso Yogi Fabulous

Chaturanga or any Plank variation
Any Crow variation
Any Eight Angle variation
Flying Lizard or Grasshopper
Elephant Trunk or L Sit or Straddle Lift

Utpluthih in December 16th 2017. I bring a twisted tolasana or  Utpluthih. It is a pose that I was taught quite early in my  Ashtanga Yoga practice. And during further practice, I realized the
Utpluthih (Scales pose)
Handstand in December 17th 2017. Thank you all for this fantastic challenge!
Handstand (Adho Mukha Vrksasana)

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Om Lukas Mattsson

Yogi and developer
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