Ageless Alo

An April 2022 challenge

Ageless Alo was an April 2022 challenge, from 9th to 16th. Asanas include Reverse Warrior (Viparita Virabhadrasana), Marichyasana C, Bridge Pose (Setu Bandha Sarvangasana) and Wide legged forward fold (Prasarita Padottanasana).

Working on balance: standing poses
Finding strength: warrior poses
Releasing tension: seated twist
Healthy spine: backbends
Reset: forward folds
Finding peace: inversions
Reduce fatigue: reclining poses
Stimulate the mind: any hybrid pose

Hosts and sponsors

Hosts:
@amelieyogajourney
@brendaflows
@hippie_healthnut
@minayogagraphie
@yuko_yoga
@xpmoves

Sponsors:
@aloyoga : 100 $ gift card ??
@alomoves : 6 months subscription

Bläddra Ageless Alo på Instagram

Publicerat av Lukas Mattsson

Yogi and developer