All For Balancing 2

An October 2020 challenge

All For Balancing 2 was an October 2020 challenge, from 8th to 14th. Asanas include Grasshopper pose (Parsva Bhuja Dandasana), Handstand (Adho Mukha Vrksasana), Utthita Hasta Padangusthasana (Extended hand to big toe pose) and Standing backbend (Anuvittasana).

Standing
Bend
Core
Inversion
Arms
twist
Any balancing of your choice

Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Boatpose in October 10th 2020. Today is Core and I bring two variations of Navasana or Boat pose. Regular and a funky variation.
Boatpose (Navasana)
Shoulderstand in December 26th 2018. This is a very interesting theme with room for the Svadhyaya niyama or self-study. Exactly what makes us sometimes disregard people in the same situation a
Shoulderstand (Salamba Sarvangasana)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while. Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)

Hosts and sponsors

Hosts:
@linayogifreeman
@belenpcaviness
@rn.farmgirl
@cindywuyoga

Sponsors:
@jednorthyoga
@nuprava
@songsofeden
@kirbanu
@getnakedleaf
@bodywheel
@lilaintheskyjewelry
@drawings2life
@sfidnfits
@elevatedbodycare
@jivvanya.activewear

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Publicerat av Lukas Mattsson

Yogi and developer