A June 2022 challenge
ALO Acts of Bliss was a June 2022 challenge, from 6th to 13th. Asanas include Eka Pada Koundinyasana 2 (Pose Dedicated to the Sage Koundinya II), Savasana (Corpse pose), Wheelpose (Urdva Dhanurasana) and Happy Baby Pose (Ananda Balasana).
Bliss for the Mind: Any pose that makes your mind settle and calm down.
Bliss for your Heart: Any heart opener
Bliss for your Hips: Any hip opener
Bliss for your Strength: A pose that makes you feel strong
Bliss for your Balance: Any Balancing Pose
Bliss for your Soul: Any Meditation practice
Bliss for your Energy: Any backbend or energizing flow
Bliss for your Nourishment: Any restorative , or self care pose
Hosts and sponsors
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Hosts:
@dominamaste
@bebafalcon
@ednayoga_nutri
@lea_chocho
@hippie_healthnut
@smiiyogii
Sponsors:
@aloyoga
@alomoves