A September 2023 challenge
Alo Bout STEM 4 was a September 2023 challenge, from 11th to 18th. Asanas include Iron Cross Headstand (Mukta Hasta Sirsasana C), Flying crow pose (Eka Pada Kakasana), Eagle Pose (Garudasana) and Chaturanga (Chaturanga Dandasana).
Thermodynamics – Twist to move energy
Force – Arm balance using muscular force to hold up your mass*9.81 m/(s*s)
Compression – Eagle pose, working compression on the centerline in the upper and lower body
Stress – Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress
Evolution – Which pose have you grown the most in recently?
Gravity – Let’s defy it with an Inversion!
Structure – What pose allows you to feel the most stable?
Machine – Yogi’s choice
Hosts and sponsors
🧬 STEM Hosts:
@crazyasiayoga
@jenbellyoga
@leapoffaith_yoga
@gwtrucks
@eyedoc_sg
@this_dog_is_down
📐 Sponsors:
@AloYoga
@AloMoves