A September 2023 challenge
Alo Bout STEM 4 was a September 2023 challenge, from 11th to 18th. Asanas include Tripod headstand (Mukta Hasta Sirsasana A), Downward Facing Dog (Adho Mukha Svanasana), Yogis choice and Iron Cross Headstand (Mukta Hasta Sirsasana C).
Thermodynamics – Twist to move energy
Force – Arm balance using muscular force to hold up your mass*9.81 m/(s*s)
Compression – Eagle pose, working compression on the centerline in the upper and lower body
Stress – Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress
Evolution – Which pose have you grown the most in recently?
Gravity – Let’s defy it with an Inversion!
Structure – What pose allows you to feel the most stable?
Machine – Yogi’s choice
Hosts and sponsors
🧬 STEM Hosts:
@crazyasiayoga
@jenbellyoga
@leapoffaith_yoga
@gwtrucks
@eyedoc_sg
@this_dog_is_down
📐 Sponsors:
@AloYoga
@AloMoves