Alo Bout STEM 4

A September 2023 challenge

Alo Bout STEM 4 was a September 2023 challenge, from 11th to 18th. Asanas include Chaturanga (Chaturanga Dandasana), Flying Lotus Pose, Tripod headstand (Mukta Hasta Sirsasana A) and Downward Facing Dog (Adho Mukha Svanasana).

Thermodynamics – Twist to move energy
Force – Arm balance using muscular force to hold up your mass*9.81 m/(s*s)
Compression – Eagle pose, working compression on the centerline in the upper and lower body
Stress – Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress
Evolution – Which pose have you grown the most in recently?
Gravity – Let’s defy it with an Inversion!
Structure – What pose allows you to feel the most stable?
Machine – Yogi’s choice

Iron Cross Headstand (Mukta Hasta Sirsasana C) 2023-09-11

Flying crow pose (Eka Pada Kakasana) 2023-09-12

Eagle Pose (Garudasana) 2023-09-13

Chaturanga (Chaturanga Dandasana) 2023-09-14

Flying Lotus Pose 2023-09-15

Tripod headstand (Mukta Hasta Sirsasana A) 2023-09-16

Downward Facing Dog (Adho Mukha Svanasana) 2023-09-17

Yogis choice 2023-09-18

Hosts and sponsors

🧬 STEM Hosts:
@crazyasiayoga
@jenbellyoga
@leapoffaith_yoga
@gwtrucks
@eyedoc_sg
@this_dog_is_down

📐 Sponsors:
@AloYoga
@AloMoves