Alo Bout The New Things

A January 2023 challenge

Alo Bout The New Things was a January 2023 challenge, from 9th to 16th. Asanas include Crescent lunge (Anjaneyasana), Tripod headstand (Mukta Hasta Sirsasana A), Humble Warrior (Baddha Virabhadrasana) and Standing forward fold (Uttanasana).

Somewhere you’d like to travel to – Any “flying” pose 🦅
Something you’d like to cook – Any seated pose 🧘‍♀️
A health goal you’d like to accomplish – Any restorative pose
An activity you’d like to learn or try – Any funky pose 🏄🏻‍♀️
An area you’d like to declutter – Any humble pose 🧘
A person you’d like to spend more time – Any self hug
A habit you’d like to break – Any inversion🤸‍♂️
A new habit you’d like to form – Any balancing pose🤸🏿

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Publicerat av Lukas Mattsson

Yogi and developer