Alo Empowered Yogis

Publicerat avLukas Mattsson

An August 2020 challenge

Alo Empowered Yogis was an August 2020 challenge, from 3rd to 12th. Asanas include Malasana (Garland Pose), Lizard pose (Utthan Pristhasana), Standing pigeon and Natarajasana (Lord of the Dance Pose).

Malasana
Lizard
Pigeon
Dancer
Lunge
Tiger
Camel
Marichiyasana (A-B-C or D)
Any arm balance
Any Inversion

Malasana in March 24th 2022. Welcome to our fourth day 🌞
Malasana (Garland Pose)
Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Standing pigeon in August 18th 2020. The theme today is dressing up in your favorite outfits. Like when you're on the first day on your trip going to a nice cafe or restaurant, recommended by
Standing pigeon
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)
Tiger pose in November 28th 2023. My mother's father was a poet and professional photographer and had a long-range telescopic lens for capturing objects far away. He also took me and my siblin
Tiger pose (Eka hasta vyaghrasana)
Camel pose in June 29th 2023. My choice for the desert animal is Camel Pose or Ustrasana, I basic one in the first slide and a kneeling backbend in the second.
Camel pose (Ustrasana)
Marichyasana A in August 10th 2020.
Marichyasana A (Marichyasana)
Flying crow pose in August 11th 2020. Flyinghigh like a superhero today in Eka Pada Kakasana or Flying crow pose.
Flying crow pose (Eka Pada Kakasana)
Iron Cross Headstand in November 29th 2020. Thank you all hosts and sponsors for this challenge! One thing I love with Sweden is the mighty contrast between winter and summer. I bring a pictur
Iron Cross Headstand (Mukta Hasta Sirsasana C)

Hosts and sponsors

✨Empowered Hosts:
@kathie_yogi
@stardivakhushi
@rachelbyogini
@yogawithina
@rhythm_of_yoga #rhythmofyoga
.
💝Sponsors:
@Aloyoga
@Alomoves

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Publicerat av Lukas Mattsson

Yogi and developer