Alo Empowered Yogis

An August 2020 challenge

Alo Empowered Yogis was an August 2020 challenge, from 3rd to 12th. Asanas include Tiger pose (Eka hasta vyaghrasana), Camel pose (Ustrasana), Marichyasana A (Marichyasana) and Flying crow pose (Eka Pada Kakasana).

Marichiyasana (A-B-C or D)
Any arm balance
Any Inversion

Tiger pose in November 12th 2019. My choice is Tiger pose (is the full hashtag still banned?) or Eka hasta vyaghrasana with strap support for flipping the grip.
Tiger pose (Eka hasta vyaghrasana)
Camel pose (Ustrasana)
Marichyasana A (Marichyasana)
Flying crow pose in August 11th 2020.  Flyinghigh like a superhero today in Eka Pada Kakasana or Flying crow pose.
Flying crow pose (Eka Pada Kakasana)
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Malasana in January 15th 2018. Joining in a bit late here, but I want to learn more about the  Chakras. For  Muladhara or  Root Chakra, I bring a  Malasana or  Garland Pose.
Malasana (Garland Pose)
Lizard pose in January 28th 2018. The  Lizard or  Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all  Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Standing pigeon in August 18th 2020. The theme today is dressing up in your favorite outfits. Like when you're on the first day on your trip going to a nice cafe or restaurant, recommended by
Standing pigeon
Natarajasana in November 17th 2019. Thank you all hosts and sponsors for this challenge!
Natarajasana (Lord of the Dance Pose)
Anjaneyasana or Standing Crescent with the Full Moon
Crescent lunge (Anjaneyasana)

Hosts and sponsors

✨Empowered Hosts:
@rhythm_of_yoga #rhythmofyoga

Bläddra Alo Empowered Yogis på Instagram

Publicerat av Lukas Mattsson

Yogi and developer