Alo Fire Crackers

A November 2020 challenge

Alo Fire Crackers was a November 2020 challenge, from 9th to 18th. Asanas include Threelegged Dog (Eka Pada Adho Mukha Svanasana), Shoulderstand (Salamba Sarvangasana), Wheelpose (Urdva Dhanurasana) and Handstand (Adho Mukha Vrksasana).

Hot Dog (down dog)
Roman candle (candle pose)
Catherine wheel (wheel pose)
Rocket launcher (handstand)
Cherry bomb (Karnapidasana)
Comet (star pose)
Fish (fish pose)
Cone (headstand)
Sparkler (creative pose)
Ground item (yogis choice)

Threelegged Dog (Eka Pada Adho Mukha Svanasana)
Shoulderstand in November 10th 2020. Two firecracker a day keeps Covid away 🎆🎇
Shoulderstand (Salamba Sarvangasana)
Wheelpose in November 11th 2020. Today is Wheelpose or Upward bow pose, it's a pose that I need to prep properly for. I need to stretch quadriceps, spine, chest and shoulders, it works well wh
Wheelpose (Urdva Dhanurasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Ear Pressure Pose (Karnapidasana)
Iron Cross Headstand in January 30th 2020. Breakthrough alert! I've made my first stable Iron Cross Headstand or Mukta Hasta Sirsasana C today. By stable I mean a twelve second hold. And I got
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Fishpose (Matsyasana)
Mukta Hasta Sirsasana B (Free Hands Headstand)
Goddess pose (Utkata Konasana)
Happy Baby Pose in February 8th 2018. A little recap of the past days for everyone who is catching up, because best results are achieved if you repeat last days exercises. Day 1 = warmup, day
Happy Baby Pose (Ananda Balasana)

Hosts and sponsors

🎇
Your sparkling hosts 🧨
@tunaapari
@inspiremyyoga
@trachoy_yoga
@yogafter40
@tine_yogini
🎇
Sponsors 🧨
@aloyoga (my outfit #aloyoga )
@alomoves
🎇

Bläddra Alo Fire Crackers på Instagram

Publicerat av Lukas Mattsson

Yogi and developer