Alo Flip Yo Grip

A February 2020 challenge

Alo Flip Yo Grip was a February 2020 challenge, from 10th to 19th. Asanas include Pigeon pose, Downward Facing Dog (Adho Mukha Svanasana), Camel pose (Ustrasana) and Low lunge (Anjaneyasana).

Choice of asana with reverse prayer hands or reverse shoulder stretch
Puppy pose
Traditional Pigeon pose
Downward facing dog
Camel pose or king cobra
Low lunge
Wheel pose
Choice of asana with Cow faced arms
Tiger pose
Yogis choice of flipped grip asana (e.g. King dancer, king pigeon, bow pose)

Reverse hands prayer in February 10th 2020. The Reverseprayerpose or Pashchima Namaskarasana is one of my favorite achievements last year, and I bring it in Goddess pose.
Reverse hands prayer (Pashchima Namaskarasana)
Cow Face Pose in February 17th 2020. My choice is Cow Face Pose or Gomukhasana. I can't join my hands here, so I use a strap (one loop of InfinityStrap)
Cow Face Pose (Gomukhasana)

Hosts and sponsors

✨ Hosts: ✨
@eileendelatorre
@stelasulzdorf
@helen_garner_yoga
@amy.yogini
@erikafischeryoga
@charlottesyoga_ .
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.
✨ Sponsors: ✨
@aloyoga #aloyoga
@alomoves #alomoves

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Publicerat av Lukas Mattsson

Yogi and developer