Alo Flip Yo Grip

A February 2020 challenge

Alo Flip Yo Grip was a February 2020 challenge, from 10th to 19th. Asanas include Low lunge (Anjaneyasana), Wheelpose (Urdva Dhanurasana), Cow Face Pose (Gomukhasana) and Tiger pose (Eka hasta vyaghrasana).

Choice of asana with reverse prayer hands or reverse shoulder stretch
Puppy pose
Traditional Pigeon pose
Downward facing dog
Camel pose or king cobra
Low lunge
Wheel pose
Choice of asana with Cow faced arms
Tiger pose
Yogis choice of flipped grip asana (e.g. King dancer, king pigeon, bow pose)

Hosts and sponsors

✨ Hosts: ✨
@eileendelatorre
@stelasulzdorf
@helen_garner_yoga
@amy.yogini
@erikafischeryoga
@charlottesyoga_ .
.
.
✨ Sponsors: ✨
@aloyoga #aloyoga
@alomoves #alomoves

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Publicerat av Lukas Mattsson

Yogi and developer