ALO Fun On Arms 2

A February 2021 challenge

ALO Fun On Arms 2 was a February 2021 challenge, from 8th to 17th. Asanas include Fallen Angel (Devaduuta panna asana), Pincha (Pincha Mayurasana), Flying crow pose (Eka Pada Kakasana) and Grasshopper pose (Parsva Bhuja Dandasana).

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Plank
Crow pose
Lolasana / Tolasana
Flying Lizard/ Flying Pigeon
Epk 1/ Epk 2
L sit / Elephant’s trunk
Grasshopper
Fallen angel pose
Headstand / Pincha Mayurasana
Play on your arms of your choice

Knee to elbow in plank in November 7th 2018. Kumbhakasana or Kneetoelbowinplank is commonly used as transitional pose in flows and also when forming regular lizards, flying lizards and epk2 w
Knee to elbow in plank (Kumbhakasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Lolasana (Pendant Pose)
Flying lizard pose in August 15th 2023. Now is the time to engage Flightmode and fire up the Flying Asanas! I bring a Flying lizard pose and a Flying crow pose
Flying lizard pose (Uttana Prasithasana)
Eka Pada Koundinyasana 1 in April 24th 2020. Since I've already used the grasshopper and side crow, I bring my remaining twisted Arm balance, the Eka Pada Koundinyasana 1 or EPK1.
Eka Pada Koundinyasana 1 (EPK1)
Chakorasana​ in January 20th 2019. I can't get my foot behind my head yet, so I approximate with an Elephant Trunk Pose
Elephant Trunk Pose (Eka Hasta Bhujasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Fallen Angel in February 15th 2021.
Fallen Angel (Devaduuta panna asana)
Pincha in October 20th 2023. Healthy food isn't boring. The fresh sweetness of fruits and berries. The crispiness of a great salad. The addition of seeds to bread for a more interesting textur
Pincha (Pincha Mayurasana)
Flying crow pose in February 17th 2021.
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

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@renny_sito
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@rhythm_of_yoga
@__sil_06

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Publicerat av Lukas Mattsson

Yogi and developer