Alo Fun On Arms

A May 2020 challenge

Alo Fun On Arms was a May 2020 challenge, from 4th to 13th. Asanas include Fallen Angel (Devaduuta panna asana), Tripod headstand (Mukta Hasta Sirsasana A), Flying crow pose (Eka Pada Kakasana) and Eka Pada Koundinyasana 1 (EPK1).

Crow pose
Lolasana / Tolasana
Flying Lizard/ Flying Pigeon
Epk 1/ Epk 2
L sit / Elephant’s trunk
Fallen angel pose
Play on your arms of your choice

Eka Pada Koundinyasana 1 in April 24th 2020. Since I've already used the grasshopper and side crow, I bring my remaining twisted Arm balance, the Eka Pada Koundinyasana 1 or EPK1.
Eka Pada Koundinyasana 1 (EPK1)
L-sit on bench in Los Cristianos
L-sit (Brahmacharyasana)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first  Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Lolasana in May 6th 2020. Din text här…
Lolasana (Pendant Pose)
Flying lizard pose (Uttana Prasithasana)
Fallen Angel in May 11th 2020. New week, new goals! Making goals and milestones is an important aspect of getting things done.
Fallen Angel (Devaduuta panna asana)
Tripod headstand (Mukta Hasta Sirsasana A)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)

Hosts and sponsors

🌹Hosts:- .
@rhythm_of_yoga . . .
🎁Sponsors:- .
@Aloyoga #aloyoga
@Alo.moves #alomoves .

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Publicerat av Lukas Mattsson

Yogi and developer