ALO Glutes On Fire

A March 2020 challenge

ALO Glutes On Fire was a March 2020 challenge, from 14th to 23rd. Asanas include Half Moon Pose (Ardha Chandrasana), Goddess pose (Utkata Konasana), Upward plank (Purvottanasana) and Bow Pose (Dhanurasana).

Chair
High lunge
Warrior 3
Halfmoon
Goddess
Table top variations
Locust/bow
Bridge
Reversed table top
Pigeon

Warrior III Pose in March 16th 2020. The Covid-19 pandemic is terrifying, but we can win this war if we are willing to fight. It's not just a regular flu. Wash your hands, practice avoiding to
Warrior III Pose (Virabhadrasana 3)

Hosts and sponsors

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Host:
@sarahuactive
@temyoga
@milena.moon
@indirajoga
@shiziks
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Sponsors:
@aloyoga
@alomoves
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Publicerat av Lukas Mattsson

Yogi and developer