Alo In Progress

Publicerat avLukas Mattsson

A March 2022 challenge

Alo In Progress was a March 2022 challenge, from 7th to 14th. Asanas include Frog pose (Mandukasana), Utthita Hasta Padangusthasana (Extended hand to big toe pose), Standing backbend (Anuvittasana) and Utpluthih (Scales pose).

Twisting Pose
Balance Pose
Backbends
Arm balance
Inversion
Reclined pose
Hip-Openers
Yogi’s Choice

Revolved chair pose (Parivrtta Utkatasana)
Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Utpluthih in March 10th 2018. Thank you all hosts and sponsors for this amazing challenge, this is truly Yogaforabetterworld.
Utpluthih (Scales pose)
Tripod headstand (Mukta Hasta Sirsasana A)
Happy Baby Pose in March 12th 2022. "There are no constraints on the human mind, no walls around the human spirit, no barriers to our progress except those we ourselves erect."
Happy Baby Pose (Ananda Balasana)
Straddle split (Samakonasana)
Frog pose in April 18th 2021. Today is one of my favorite poses, the Frog pose or Mandukasana. When fully warmed up, this hip opener feels wonderful to stay in for a while.
Frog pose (Mandukasana)

Hosts and sponsors

🧘🏽🧘‍♂Hosts:
@omwithmelissa
@jamesgannaban
@billyloosw
@yogivesper
@fernbergmans_yoga
@yogawithrona

❤️Sponsors:
@aloyoga
@alomoves

Bläddra Alo In Progress på Instagram

Publicerat av Lukas Mattsson

Yogi and developer