ALO in The Air

Publicerat avLukas Mattsson

A July 2023 challenge

ALO in The Air was a July 2023 challenge, from 1st to 8th. Asanas include Wheelpose (Urdva Dhanurasana), Split (Hanumanasana), Revolved Boat (Parivrtta Navasana) and Natarajasana (Lord of the Dance Pose).

Day 1️⃣ your best headstand
Day 2️⃣ your best warrior
Day 3️⃣ your best arm balance
Day 4️⃣ your best splits
Day 5️⃣ your best twist
Day 6️⃣ your best dancer
Day 7️⃣ your best yoga funk
Day 8️⃣ your best backbend

Iron Cross Headstand in November 29th 2020. Thank you all hosts and sponsors for this challenge! One thing I love with Sweden is the mighty contrast between winter and summer. I bring a pictur
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Warrior I Pose in November 11th 2019. Yay, I'm in! First day is Virabhadrasana1 which is in the Primary Series in AshtangaYoga .
Warrior I Pose (Virabhadrasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Split in October 17th 2023. My proudest achievement is to start and run my web development business. A pose that I am pleased to achieved is Splits or Hanumanasana. It's still super hard, and
Split (Hanumanasana)
Revolved boat
Revolved Boat (Parivrtta Navasana)
Natarajasana in July 6th 2023. I had dancerpose in another challenge today, so I go for a Natarajasana with flipped grip supported by a strap here. It's still a long way to go before I can fli
Natarajasana (Lord of the Dance Pose)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Wheelpose in November 15th 2021. Today is kindness for the heart. The best for your heart is to limit stress and practice cardio, like running and biking. Cardio does not have to be intense, r
Wheelpose (Urdva Dhanurasana)

Hosts and sponsors

Hosts:
@tunaapari
@geralyn_yogapracticejourney
@tania_romanenia
@daniellemartucciyoga
@tine_yogini
@yogamoll8

🎁 Sponsors
@aloyoga
@alomoves

Bläddra ALO in The Air på Instagram

Publicerat av Lukas Mattsson

Yogi and developer