Alo Mid Summer Fun

Publicerat avLukas Mattsson

An August 2022 challenge

Alo Mid Summer Fun was an August 2022 challenge, from 1st to 8th. Asanas include Flying crow pose (Eka Pada Kakasana), Dolphin pose (Ardha Pincha Mayurasana), Headstand (Sirsasana) and Wild Thing (Camatkarasana).

Be aware of how your body feels – Any stretching pose
Stay hydrated – Any grounding pose
Comfortable and breathable clothes – Any flying or bird pose
A dip in the water – Any water themed pose
Eat light and fresh to keep your body vibrant – Any inversion
Be wild and free in the midsummer – Any heart opener
A refreshing smoothie or popsicle – Any cooling down or restorative pose
Fun and funky – a pose that makes your soul smile

Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Lotus pose (Padmasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Dolphin pose in June 5th 2021. Doing Beach yoga with Dolphin pose in it's right element. Water have been significantly warmer here the last few days. First swim this season was four days ago,
Dolphin pose (Ardha Pincha Mayurasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Wild Thing (Camatkarasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Skandasana in July 25th 2023. Planning ahead is everything! I use to be strict with the what's planned first goes first rule, and rarely say yes to anything that jeopardizes what's already pla
Skandasana (Side lunge)

Hosts and sponsors

HOSTS:
@susanhu33
@yoga.qinmeng
@crazyasiayoga
@eyedoc_sg
@ultimatecoolness

SPONSORS:
@aloyoga
@alomoves

Bläddra Alo Mid Summer Fun på Instagram

Publicerat av Lukas Mattsson

Yogi and developer