ALO Spicy Summer

Publicerat avLukas Mattsson

An August 2023 challenge

ALO Spicy Summer was an August 2023 challenge, from 1st to 8th. Asanas include Standing forward fold (Uttanasana), Squirrel Pose (Parivrtta Malasana), Flying crow pose (Eka Pada Kakasana) and Iron Cross Headstand (Mukta Hasta Sirsasana C).

Spicy balance
Spicy backbend
Spicy hip opener
Spicy fold
Spicy twist
Spicy arm balance
Spicy inversion
Spicy pose of choice

Utthita Hasta Padangusthasana in March 14th 2021. My choice for hamsa is doing the mudra with both hands in Utthita Hasta Padangusthasana C
Utthita Hasta Padangusthasana (Extended hand to big toe pose)
Standing backbend in December 20th 2021. I'm in love with doing Standingbackbend with a prop so it's my choice tonight ⭕
Standing backbend (Anuvittasana)
Goddess pose in June 24th 2021. Yay, I'm in here, lets do some midsommaryoga 💚
Goddess pose (Kalyasana)
Standing forward fold in August 2nd 2018. Catching up with an Uttanasana or Standingforwardfold.
Standing forward fold (Uttanasana)
Squirrel Pose in January 22nd 2022. Yay, it's first time I practice Squirrel Pose or Parivrtta Malasana, nice spinaltwist and stretch in addotion to regular malasana.
Squirrel Pose (Parivrtta Malasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Iron Cross Headstand in November 29th 2020. Thank you all hosts and sponsors for this challenge! One thing I love with Sweden is the mighty contrast between winter and summer. I bring a pictur
Iron Cross Headstand (Mukta Hasta Sirsasana C)
Tree hugger pose

Hosts and sponsors

Hosts :
@xo.alyssa.marie
@tatyanka_grishina
@amyharringtonyoga
@carolintuitive
@passionpilatesyoga
@yoga_helwahtin

Sponsors:
@aloyoga
@alomoves

Bläddra ALO Spicy Summer på Instagram

Publicerat av Lukas Mattsson

Yogi and developer