A September 2020 challenge
Alo to Equinox was a September 2020 challenge, from 12th to 21st. Asanas include Natarajasana (Lord of the Dance Pose), Headstand (Sirsasana), Arm pressure pose (Bhujapidasana) and Crane pose (Bakasana).
Natarajasana or standing mermaid
Sirsasana
Bhujapidasana
Bakasana
Pinchamayurasana
Mayurasana or Bird of paradise
Flamingo
Any standing grounding posture
Any seated grounding posture
Handstand or Yogis choice
Hosts and sponsors
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@lottasebzdayoga
@ericarinyoga
@helen_garner_yoga
@thichapilates
@shani.yoga
.
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@aloyoga
@alomoves
.