A September 2020 challenge
Alo to Equinox was a September 2020 challenge, from 12th to 21st. Asanas include Handstand (Adho Mukha Vrksasana), Flamingo pose, Arm pressure pose (Bhujapidasana) and Pincha (Pincha Mayurasana).
Natarajasana or standing mermaid
Sirsasana
Bhujapidasana
Bakasana
Pinchamayurasana
Mayurasana or Bird of paradise
Flamingo
Any standing grounding posture
Any seated grounding posture
Handstand or Yogis choice
Natarajasana (Lord of the Dance Pose)
Mayurasana (peacock pose)
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