A September 2022 challenge
Alo Us Forgive was a September 2022 challenge, from 1st to 8th. Asanas include Half Lord of the Fishes Pose (Ardha Matsyendrasana), Flying crow pose (Eka Pada Kakasana), Tree pose (Vrksasana) and Prayer Hands (Anjalimudra).
Warrior pose: reflect on a past hurt
Wildthing: remember a time you lost control
Plank: acknowledge the strength to admit fault
Pyramid: fold into grace
Half lord of the fishes: wring out resentment
Crow pose: fly above the anger
Tree: root into forgiveness
Anjali mudra: make peace with yourself
Hosts and sponsors
Hosts
@stardivakhushi
@irosenav
@__sil_06
@bookishdiva
@omwithmelissa
Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves