Alo Us Forgive

A September 2022 challenge

Alo Us Forgive was a September 2022 challenge, from 1st to 8th. Asanas include Half Lord of the Fishes Pose (Ardha Matsyendrasana), Flying crow pose (Eka Pada Kakasana), Tree pose (Vrksasana) and Prayer Hands (Anjalimudra).

Warrior pose: reflect on a past hurt
Wildthing: remember a time you lost control
Plank: acknowledge the strength to admit fault
Pyramid: fold into grace
Half lord of the fishes: wring out resentment
Crow pose: fly above the anger
Tree: root into forgiveness
Anjali mudra: make peace with yourself

Hosts and sponsors

Hosts
@stardivakhushi
@irosenav
@__sil_06
@bookishdiva
@omwithmelissa

Sponsors:
@aloyoga #aloyoga
@alomoves #alomoves

Bläddra Alo Us Forgive på Instagram

Publicerat av Lukas Mattsson

Yogi and developer