Alo Us Forgive

Publicerat avLukas Mattsson

A September 2022 challenge

Alo Us Forgive was a September 2022 challenge, from 1st to 8th. Asanas include Half Lord of the Fishes Pose (Ardha Matsyendrasana), Flying crow pose (Eka Pada Kakasana), Tree pose (Vrksasana) and Prayer Hands (Anjalimudra).

Warrior pose: reflect on a past hurt
Wildthing: remember a time you lost control
Plank: acknowledge the strength to admit fault
Pyramid: fold into grace
Half lord of the fishes: wring out resentment
Crow pose: fly above the anger
Tree: root into forgiveness
Anjali mudra: make peace with yourself

Warrior II Pose in July 19th 2023. My choice for power pose to honor Poseidon and Neptune, the Greek & Roman Gods of the Sea, is a mighty WarriorII Pose, using a car wheel as a shield 🛡🔱
Warrior II Pose (Virabhadrasana 2)
Wild Thing in June 26th 2021. My choice today is a Wild Thing pose on the beach.
Wild Thing (Camatkarasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Pyramid pose in May 26th 2018. Saturdaynightyoga with Parsvottanasana or Pyramidpose. Perspective T Shirt from @vibratehigherofficial.
Pyramid pose (Parsvottanasana)
Bharadvajasana in September 17th 2017. I go for Half Lordofthe Fishes, wearing my Cork Bracelet from Albufeira.
Half Lord of the Fishes Pose (Ardha Matsyendrasana)
Flying crow pose in July 4th 2023. My favorite fantasy movies are the Avatar movies. I love the fantasy world and the creative shapes and behavior of the inhabitants. Other great movies and bo
Flying crow pose (Eka Pada Kakasana)
Tree pose in December 27th 2020. I feel for having arms out in today's Vrksasana or Tree pose
Tree pose (Vrksasana)
Prayer Hands in August 14th 2017. I jump in and start with my favorite Prayer Hands or Anjalimudra variation. Exposure time is 0.3 seconds. I do also bring a natarajasana with four seconds o
Prayer Hands (Anjalimudra)

Hosts and sponsors

Hosts
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Sponsors:
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Publicerat av Lukas Mattsson

Yogi and developer