Alo Yogis Reconnect With Selves

An October 2020 challenge

Alo Yogis Reconnect With Selves was an October 2020 challenge, from 1st to 10th. Asanas include Alternate nostril breathing (Anuloma viloma pranayama), Upward plank (Purvottanasana), Handstand (Adho Mukha Vrksasana) and Savasana (Corpse pose).

Reconnect with your inner child – INVERSION posture.
Reconnect with your dreams – RELAXATION posture.
Reconnect with your emotions – HIP-OPENING posture.
Reconnect with your passion – Any WARRIOR posture.
Reconnect with your intuition – BACK-BENDING posture.
Reconnect with your roots – BALANCING posture.
Reconnect with Nature – ANIMAL posture.
Reconnect with family – FORWARD FOLD posture.
Reconnect with your breath – PRANAYAMA
Be YOU – Yogi’s choice

Hosts and sponsors

Your hosts:
@suchitra_rx
@__sil_06
@ghorpade.shweta
@yogastitva
@baozhuc
@thehappyyogii
.
Our sponsors:
@aloyoga #aloyoga
@alomoves #alomoves
.

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Publicerat av Lukas Mattsson

Yogi and developer