ALObout STEM 2

An August 2021 challenge

ALObout STEM 2 was an August 2021 challenge, from 23rd to 30th. Asanas include Floating Bound Angle (floating butterfly pose), Marichyasana C, Flying crow pose (Eka Pada Kakasana) and Eagle Pose (Garudasana).

Thermodynamics – Twist to move energy
Force – Arm balance using muscular force to hold up your mass*9.81 m/(s*s)
Compression – Eagle pose, working compression on the centerline in the upper and lower body
Stress – Use your civil engineering skills in your plank or straight-line pose to defy pressure and stress
Evolution – Which pose have you grown the most in recently?
Gravity – Let’s defy it with an Inversion!
Structure – What pose allows you to feel the most stable?
Machine – Yogi’s choice

Marichyasana C in January 15th 2020. My choice here is the MarichyasanaC which is my favorite seated spinal twist.
Marichyasana C
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Eagle Pose in April 25th 2020. I go for a regular Eagle Pose or Garudasana today.
Eagle Pose (Garudasana)
Chaturanga in October 1st 2019. Yay, I'm in here! I go for my favorite pose in the plank family, the Chaturanga Dandasana. One regular, and two with raised leg.
Chaturanga (Chaturanga Dandasana)
Floating Bound Angle (floating butterfly pose)
Bound headstand in June 8th 2021. I bring five types today. First out is Baddha Hasta SirsasanaB or Bound headstand. Second is Sirsasana with a leg twist. Third is Tripodheadstand, which is th
Bound headstand (Baddha Hasta Sirsasana B)
Downward Facing Dog in February 19th 2019. I go for the  Downward Facing Dog or  Adho Mukha Svanasana option. One regular and one three-legged dog.
Downward Facing Dog (Adho Mukha Svanasana)
Floating Bound Angle (floating butterfly pose)

Hosts and sponsors

🧬 STEM Hosts:
@crazyasiayoga
@jenbellyoga
@leapoffaith_yoga
@gwtrucks

📐 Sponsors:
@AloYoga
@AloMoves

Bläddra ALObout STEM 2 på Instagram

Publicerat av Lukas Mattsson

Yogi and developer