Aloboutricksandtreats

An October 2020 challenge

Aloboutricksandtreats was an October 2020 challenge, from 26th to 2nd. Asanas include Eight Angle Pose (Astavakrasana), Headstand (Sirsasana), Cobra pose (Bhujangasana) and Crow pose (Kakasana).

Day 1: Crow or Dragonfly Pose
Day 2: Eagle or Butterfly Pose
Day 3: Side Plank or Sphinx Pose
Day 4: Wheel or Plow Pose
Day 5: Peacock or Pigeon Pose
Day 6: Eight Angle Pose or Hero Pose
Day 7: Inversion or Rabbit Pose
Day 8: Tiger or Cobra pose

Crow pose in September 15th 2018. "Nature does not hurry, yet everything is accomplished."
Crow pose (Kakasana)
Bound Angle Pose in July 31st 2024. Today's unique butterfly pose is car wheel yoga with Baddha Konasana or Bound Angle Pose. This is a challenging seatedhipopener, as the toe grip helps a lot
Bound Angle Pose (Baddha Konasana)
Side Plank Pose in May 6th 2018. It's actually exactly one year since I did my first Vasisthasana. I still think of this as an utthita hasta padangusthasana lying on the side, or actually tilted about 60 degrees.
Side Plank Pose (Vasisthasana)
Halasana in June 5th 2021. Today is Throatchakra or Vishuddha. A balanced throat chakra means you aren't afraid of speaking our opinion, but also let others make theirs. You neither dominate t
Halasana (Plow pose)
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Eight Angle Pose in October 31st 2020. Happy Halloween! Dressing up at home as an executioner, and getting my giant cockroach pet flying by :)
Eight Angle Pose (Astavakrasana)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Cobra pose in August 25th 2023. “All men make mistakes, but only wise men learn from their mistakes.”
Cobra pose (Bhujangasana)

Hosts and sponsors

Hosts:
@busybee.yogi
@emmy_does_yoga
@freedyogi
@hello_healthnut
@popsterivy
.
Sponsor
@aloyoga
@alomoves
.

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Publicerat av Lukas Mattsson

Yogi and developer