An April 2021 challenge
ALOBOUTSTRESSAWARENESS was an April 2021 challenge, from 12th to 19th. Asanas include Standing forward fold (Uttanasana), Supine twist (Jathara Parivartanasana ), Downward Facing Dog (Adho Mukha Svanasana) and Fire Hydrant Pose (Utthita Hasta Padangusthasana).
✰ ??? ?: CENTERED (Standing balancing pose)
✰ ??? ?: STRONG (Arm balancing or core strengthening pose)
✰ ??? ?: POSITIVE (Any Inversion pose that brings you all the positive vibes and keeps you sane!)
✰ ??? ?: SELF LOVE (Backbend or Heart-opener)
✰ ?ay 5: BALANCED (Your favorite balancing pose)
✰ Day 6: LET GO (any forward fold variation)
✰ Day 7: RELAX (Twist pose)
✰ Day 8: PRESENT (Yogi’s choice – to keep you in the present moment)
Hosts and sponsors
? ?????:
@immaoks
@lilialikesyoga
@fabi_yoga
@beach_yoga_emotion
@bojanachasingthesun
.
? ??????rs:
@aloyoga
@alomoves
.