Alof Us Fall

An October 2023 challenge

Alof Us Fall was an October 2023 challenge, from 16th to 23rd. Asanas include Fire Hydrant Pose (Utthita Hasta Padangusthasana), Floating Bound Angle (floating butterfly pose), Cowherd Pose (Gorakhasana) and Flying crow pose (Eka Pada Kakasana).

A pose you fell out of trying for the first time
A standing pose that’s tricky to balance in
A balance pose on tip toes
A kneeling balance pose
An arm balance
An inversion pose you’ve fallen out of before
A pose you’ve seen a lot of balance improvement in
Your best balance pose

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Publicerat av Lukas Mattsson

Yogi and developer