Along fit Yoga Quest

Publicerat avLukas Mattsson

An October 2023 challenge

Along fit Yoga Quest was an October 2023 challenge, from 9th to 13th. Asanas include Funky Dolphin Side Split, Extra Fancy Camel, Mayurasana (peacock pose) and Headstand (Sirsasana).

Hip opener you have not tried before
Heart opener you have not tried before
Arm balance you have not tried before
Inversion you have not tried before
Pose of your choice to try

Funky Dolphin Side Split in October 9th 2023. Time to check out the YSYD goldmine! My choice for a novel hip opener is Funky Dolphin Side Split from March 2022. I use classic Instagram so I ca
Funky Dolphin Side Split
Extra Fancy Camel
Mayurasana in November 29th 2019. As for the last days, I join both sides. Black Friday means yoga in black :) Fire Hydrant Pose or Extended hand to big toe pose for team Legs and peacock pose
Mayurasana (peacock pose)
Headstand in July 14th 2020. I'm catching up with two types of headstands, the Salamba Sirsasana A and Tripod headstand, also known as mukta hasta sirsasana a.
Headstand (Sirsasana)
Visvamitrasana in April 16th 2020. I go for team Lion today and bring Visvamitrasana or Flying warrior pose both sides. This pose is a great challenge that puts flexibility and strength in mul
Visvamitrasana (Flying warrior pose)

Hosts and sponsors

Hosts
@zuzkayoga
@getfitwithamyllc
@michalovesyoga

Sponsor
@alongfitofficial
@dwenimenyoga
@forte.world
@lovetucketts
@sofico_yoga_handmade
@realign_back_wheel
@inhyly

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Publicerat av Lukas Mattsson

Yogi and developer