ALOTHEHIPPYTRIPPY

Publicerat avLukas Mattsson

A January 2022 challenge

ALOTHEHIPPYTRIPPY was a January 2022 challenge, from 22nd to 29th. Asanas include Fire log pose (Agnistambhasana), Yogi Dandasana (Foot to armpit), Straddle split (Samakonasana) and Lizard pose (Utthan Pristhasana).

Utthan Pristhasana / Lizard pose
Any Kapotasana / Pigeon pose
Malasana/Skandasana
Grasshopper
Baddha Konasana
Agnistambhasana / Firelog pose
Yogi Dandasana
Straddle

Lizard pose in January 28th 2018. The Lizard or Utthan Pristhasana is a hamstringstretch and hipopener, going to have it more in my practice. I wish you all Yogaheroes a fantastic week, str
Lizard pose (Utthan Pristhasana)
Pigeon pose in March 26th 2019. Doing a Friday catchup :) I've did regular Pigeonpose and Standingpigeon in past seasons, so I bring both now. And I bring both sides for both. Twinshavemore
Pigeon pose
Malasana in March 24th 2022. Welcome to our fourth day ?
Malasana (Garland Pose)
Grasshopper pose in May 10th 2020. Eating grasshoppers makes you strong :) Grasshopper pose or Parsva Bhuja Dandasana is a challenging pose that puts upper body and quad strength to a test, as
Grasshopper pose (Parsva Bhuja Dandasana)
Bound Angle Pose in January 26th 2022. Baddha Konasana or Bound Angle Pose is my favorite hip opener. I went for the extended version with feet on a yogablock as well as the regular version.
Bound Angle Pose (Baddha Konasana)
Fire log pose (Agnistambhasana)
Yogi Dandasana in January 28th 2022. Phew, this hip opener is brutal, but I did eventually make it with lots of preps for hipsandhammies and bending the upper arm to not allow the foot to slid
Yogi Dandasana (Foot to armpit)
Straddle split in January 29th 2022. Thank you all hosts and sponsors for this challenge, it was the first time I got my foot into armpit on same side. My choice for last day is Straddlesplit
Straddle split (Samakonasana)

Hosts and sponsors

Hosts:
@elenamissyoga
@lightfulyogini2.0
@raybeau_yoga
@finlay0901

Sponsors:
@aloyoga + @alomoves

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Publicerat av Lukas Mattsson

Yogi and developer