ALOut And About 3

A June 2023 challenge

ALOut And About 3 was a June 2023 challenge, from 12th to 19th. Asanas include Revolved Boat (Parivrtta Navasana), Fire log pose (Agnistambhasana), Standing backbend (Anuvittasana) and Flying crow pose (Eka Pada Kakasana).

See also the first ALOut and About in 2021 and ALOut and About 3 in 2022
Outdoor fold
Outdoor plank
Outdoor boat
Outdoor hip opener
Outdoor backbend
Outdoor arm balance
Outdoor inversion
Outdoor propped pose

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Publicerat av Lukas Mattsson

Yogi and developer