ALOut And About

A June 2021 challenge

ALOut And About was a June 2021 challenge, from 1st to 10th. Asanas include Eight Angle Pose (Astavakrasana), Chaturanga (Chaturanga Dandasana), Boatpose (Navasana) and Bound Angle Pose (Baddha Konasana).

Outdoor fold
Outdoor plank
Outdoor boat
Outdoor hip opener
Outdoor backbend
Outdoor arm balance
Outdoor inversion
Outdoor propped pose
Outdoor relaxing pose
Outdoor choice

Chaturanga in October 1st 2019. Yay, I'm in here! I go for my favorite pose in the plank family, the Chaturanga Dandasana. One regular, and two with raised leg.
Chaturanga (Chaturanga Dandasana)
Boatpose in June 7th 2021.  i love mondays, new week new goals 💪
Boatpose (Navasana)
Bound Angle Pose (Baddha Konasana)
Standing backbend in December 31st 2020. Yay, 2020 is finally coming to its end. A new year with more of follow your dreams and hopefully less Covid-19. I bring an Anuvittasana or Standing bac
Standing backbend (Anuvittasana)
Flying Crow Pose
Flying crow pose (Eka Pada Kakasana)
Rabbit pose in February 24th 2019. I bring a  Sasankasana or  Rabbitpose in  Teide National Park,  Tenerife. I haven't practiced this before, and I think it's an interesting alternative to chi
Rabbit pose (Sasankasana)
Handstand in August 6th 2018. I warmed up with spacular pushups, faux handstands facing the wall with leg raises and then kicking up against the wall and hold for a while.  Adho Mukha Vrksasan
Handstand (Adho Mukha Vrksasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring  Wideleggedforwardfold or  Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)

Hosts and sponsors

Hosts:
@dominikasyoga
@kasia_delights
@spiritual_bish
@warith_ebrahim
@yogamand
@yogamoll8

Sponsors:
@aloyoga
@alomoves

Bläddra ALOut And About på Instagram

Publicerat av Lukas Mattsson

Yogi and developer