ALOut And About

A June 2021 challenge

ALOut And About was a June 2021 challenge, from 1st to 10th. Asanas include Eight Angle Pose (Astavakrasana), Wide legged forward fold (Prasarita Padottanasana), Chaturanga (Chaturanga Dandasana) and Boatpose (Navasana).

See also ALOut and About 2 in 2022 and ALOut and About 3 in 2023

Outdoor fold
Outdoor plank
Outdoor boat
Outdoor hip opener
Outdoor backbend
Outdoor arm balance
Outdoor inversion
Outdoor propped pose
Outdoor relaxing pose
Outdoor choice

Wide legged forward fold in March 22nd 2019. Yay for a third season! I bring Wideleggedforwardfold or Prasarita Padottanasana D, just like in previous seasons, and bring my previous entries.
Wide legged forward fold (Prasarita Padottanasana)
Chaturanga in June 13th 2023. My choice for outdoor Plankpose is wallchaturanga. Unlike regular wallplank, very little weight is exerted on the wall, so pretty much anything works as a wall in
Chaturanga (Chaturanga Dandasana)
Boatpose in June 7th 2021. i love mondays, new week new goals ?
Boatpose (Navasana)
Bound Angle Pose in June 4th 2021. One neat thing with Bound Angle Pose is the small space requirement, making it fit on a manhole. And same goes for Lotuspose and Utpluthih. So I bring all th
Bound Angle Pose (Baddha Konasana)
Standing backbend in June 5th 2021.
Standing backbend (Anuvittasana)
Flying crow pose in June 6th 2021.
Flying crow pose (Eka Pada Kakasana)
Rabbit pose in June 7th 2021.
Rabbit pose (Sasankasana)
Handstand in June 8th 2021.
Handstand (Adho Mukha Vrksasana)
Corpse pose in June 10th 2018. Something is waking...
Savasana (Corpse pose)
Eight Angle Pose in December 12th 2019.
Eight Angle Pose (Astavakrasana)

Hosts and sponsors

Hosts:
@dominikasyoga
@kasia_delights
@spiritual_bish
@warith_ebrahim
@yogamand
@yogamoll8

Sponsors:
@aloyoga
@alomoves

Bläddra ALOut And About på Instagram

Publicerat av Lukas Mattsson

Yogi and developer